SCIENCE OF TRIATHLON DVD
JUST £25.99 - RRP £35.00 - SAVE £9.01!!!
Spanning over 9 hours, 2-two disk set lecture series covers Periodization, Goal Setting, Visualization, Weekly Planning, Nutrition, Transitions, Running, Swimming and Cycling. Features legendary coach Joe Friel and former elite Wes Hobson.
Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles of training and methods and techniques used by elite athletes. Now, for the first time, you can benefit from this wealth of knowledge previously only available at exclusive camps and clinics. all within the comfort of your own home. Science of Triathlon, spanning over 9 comprehensive hours, will serve as a pragmatic tool whatever your age or ability. You will not only learn to improve your techniques in swimming, biking and running, but more importantly gain a better understanding of the dynamics of the sport of triathlon and how to best fit it into your busy lifestyle. Over 9 Hours of comprehensive triathlon training. FEATURING: Joe Friel, Wes Hobson, Bruce Gottlieb Topics include: Periodization Goal Setting / Time Management, Visualization / Mental Preparation, Planning your Training Week, Nutrition, Transitions, Drills: Running, Swimming, and Biking.
We pride ourselves on our clear and simple to follow DVD guides - but don't just take our word for it, here's what some of our customers had to say:
- Excellent video...very professionally done! 5-stars!!!
- Excellent Transaction. Just as Described. Highly Recommended
- Excellent! Just what I needed! A perfect compliment to my books! A+
All DVDs are covered under strict copyright law and are not for distribution or copying. Each 90 minute 7 in 1 DVD is shipped in a standard DVD case. Worldwide shipping is just £2.00. International customers please be aware that each DVD is in PAL 4:3 format on a Region 0 (region free) DVD.