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BICYCLE TRAINING AND FITNESS DVDS - MULTISPORT DVDS - PERFORMANCE STRETCHING

PERFORMANCE STRETCHING FOR MULTISPORT DVD FRONT COVER

PERFORMANCE STRETCHING FOR MULTISPORT DVD REAR COVER

PERFORMANCE STRETCHING DVD

JUST £12.99 - RRP £17.00 - SAVE £4.01!!!

Informative, motivational sport specific stretching routine designed to enhance athletic performance, reduce recovery time post-workout and prevent nagging or acute injuries.

Stretching and flexibility are key components in performance enhancement and injury prevention and should be incorporated into every athlete's training regime. Most successful athletes schedule this vital aspect of training into their programs just like any other sport. Performance Stretching for Multi-Sport is an informative and motivational sport specific stretching routine. It has been scientifically designed by multi-sport coaches Lee and Erinne Zohlman to enhance athletic performance, increase the body's recovery time post-workout, and prevent nagging or acute injuries. Whether it's swimming, biking and running or golf and tennis, a comprehensive stretching routine will enhance your performance in any sport and keep you injury free. So get out your stretching mats, take off your shoes, and come stretch with us! DVD Includes: 40 minute athletic stretching routine, sport specific stretching, and professional testimony by Ryan Bolton, professional triathlete and Ironman Champion.

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All DVDs are covered under strict copyright law and are not for distribution or copying. International customers please be aware that each DVD is in PAL 4:3 format on a Region 0 (region free) DVD, they will play in most modern suitably equipped computers.

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