ANAEROBIC POWER DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
These high power workouts will assist in the tolerance and buffering of lactic acid and utilizes it as an additional source of energy. Attack the pack and power away to the finish line!
CLIMBING ACCELERATION DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Improve your ability to adapt to changes in intensity during long climbs. These workouts assist in developing and clearing lactate while under high resistance such as climbing. Attack and recovery on climbs!
LACTATE THRESHOLD DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Training with Lactate Threshold Intervals teaches the body to tolerate lactic acid and increase speed at this level. Set your personal record in a time trial or simply stay with the lead group off the front of the pack. These workouts will increase your Lactate Threshold!
PEDALING STRENGTH DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
These workouts will develop cycling specific strength. Transfer strength gained during weight training to actual pedaling strength on the road. These workouts produce high tension in fast twitch muscle fibers. Lead the pack up long sustained climbs!
PEDALING TECHNIQUE DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
These workouts were developed to teach proper pedaling mechanics. Learn how to spin the pedals with suppleness and efficiently apply power. Develop efficient pedaling techniques. Ride faster and further without depleting your energy reserves!
V02 MAX DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
These workouts will increase your VO2 Max capacity. VO2 Max is the maximum amount of oxygen delivered to the muscle and is ameasurement of a strong cyclist. The VO2 Max Intervals increase the oxygen supply to muscles. Bridge gaps and cover attacks with ease!
RED ZINGER/COORS CLASSIC - WHERE IT ALL BEGAN DVD - JUST £25.99 - RRP £40.00 - SAVE £16.01!!!
For the first time ever, a collection of Red Zinger and Coors Classic highlights from 1978 to 1988 and never-before released historical cycling films are available in this 8-hour, 3-DVD set!
RIDES: VOL.2: LAS VEGAS DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
The ultimate windtraining rush is back! Join Las Vegas areas top cyclists and triathletes on a group training ride through beautiful Valley of Fire State Park. This 60 minute ride is filled with tough strength intervals, relentless rollers and sharp inclines/descents.
RIDES: VOL.1: THE ROCKIES DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Train first hand in the beautiful Rocky Mountains of Colorado. Winding through the Boulder Peak triathlon course, this 60 minute ride takes you over mountain passes and down lightening quick descents while improving cycling strength and technique.
ENDURANCE CORE DVD - JUST £15.99 - RRP £20.00 - SAVE £4.01!!!
This follow along core strength and conditioning program for endurance athletes is the key to maximizing power, preventing injury and enhancing performance.
OPEN WATER SWIMMING DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
These high power workouts will assist in the tolerance and buffering of lactic acid and utilizes it as an additional source of energy. Attack the pack and power away to the finish line!
RACING FASTER DVD - JUST £10.99 - RRP £15.00 - SAVE £4.01!!!
The ultimate "how to" guide to triathlon. From novice to elite, RACING FASTER is a unique and pragmatic training resource to racing smarter and faster in triathlon competitions.
SCIENCE OF TRIATHLON DVD - JUST £25.99 - RRP £35.00 - SAVE £9.01!!!
Spanning over 9 hours, 2-two disk set lecture series covers Periodization, Goal Setting, Visualization, Weekly Planning, Nutrition, Transitions, Running, Swimming and Cycling. Features legendary coach Joe Friel and former elite Wes Hobson.
THROUGH THE EYES OF THE ELITE DVD - JUST £10.99 - RRP £15.00 - SAVE £4.01!!!
Triathlon joined the Olympic scene in 2000. See how it all began in this behind the scenes look at the sport of triathlon and the formation of the inaugural Olympic Triathlon team
TRIATHLON TRANSITIONS DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Includes tips from top pros Joanna Zeiger, Conrad Stoltz, Karen Smyers, Greg Bennett and more!
TRIATHLON CORE DVD - JUST £15.99 - RRP £23.00 - SAVE £7.01!!!
A Strength and Conditioning System for Triathletes from Newbie to Elite in a comprehensive DVD and 100 page eBook combo. Program specific from sprint to Ironman distance.
ENDURANCE NUTRITION DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
How many calories should I eat during an event? What should I eat and when should I eat it? How do electrolytes improve my performance? How can I avoid bonking during a race? All these questions answered and much more! This is the definitive to what you should eat and when.
PERFORMANCE STRETCHING FOR MULTISPORT DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Informative, motivational sport specific stretching routine designed to enhance athletic performance, reduce recovery time post-workout and prevent nagging or acute injuries.
THE NEXT LEVEL: STRENGTH TRAINING FOR ENDURANCE ATHLETES DVD - JUST £15.99 - RRP £20.00 - SAVE £4.01!!!
Learn how to put together each workout and perform every exercise to precision. Take your performance to the next level!
EVOLUTION RUNNING DVD - JUST £12.99 - RRP £17.00 - SAVE £4.01!!!
Athletes in every sport devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Running should be no exception.